Sheila Rumble

SHEILA RUMBLE, MSc

Sheila offers honest support for the actual work of transformation. Drawing on more than a decade of study across somatic, energetic, and contemplative traditions, she helps people recognize the patterns that keep them stuck and build the capacity to move through them. Her approach rests on a simple conviction: real change isn’t a quick fix or a single breakthrough, but sustained, embodied attention to oneself — met with presence and honesty. She works across each layer of a person’s experience — physical, mental, emotional, and spiritual — meeting people where their nervous system actually is rather than where they think they should be.

Her training spans shamanic journeying, meditation, breathwork, and energetic modalities including sound, stone and crystal work, and Reiki. She is a certified Archetypal Consultant through Caroline Myss’ CMED Institute, a QHHT® Level 2 Practitioner (Dolores Cannon’s technique), a Munay Ki Practitioner, a Usui Shiki Ryoho Reiki Master, and an ordained minister.

Sheila can support your path in these ways:

• The Terrain Session — mapping the patterns that keep you stuck and clarifying where to focus your work
• Quantum Healing Hypnosis Technique℠ (QHHT®), Certified Level 2 Practitioner — a stand-alone modality, offered in person only
• Archetypal consulting
• Somatic breathwork and nervous-system support
• Shamanic journeying — connection with higher self and spirit guides; working with patterns tied to past lives, ancestral lineage, or energetic intrusions; soul retrieval and integration
• Exploration of the “soul self” through archetypes, story, and inner guidance
• Energetic clearing and balancing using tuning forks, stone and crystal medicine, and Reiki
• Meditation, breathing, and other relaxation practices
• Sacred Circle and ceremonial work — including end-of-life, marriage/divorce, and birth transitions, and house/land clearing

Sheila has lived in many places, including coastal North Carolina, Cuba, Charleston, SC, and now the Charlotte area. She holds BS degrees in biochemistry and chemistry and a Master’s in software engineering and information technology. Her scientific, pattern-oriented mind found its way into this work through her own experience of what conventional approaches couldn’t reach — a search that led her first to nutrition and herbal study, and then deeper into somatic, energetic, and spiritual practice. She brings that same rigor and honesty to the people she works with, holding space for transformation without promising shortcuts.

Contact Sheila at [email protected] or visit www.rowan-wellness.com